RowActiv, powered by British Rowing, is an audio coaching iPhone app for the rowing machine. If you are new to working out, returning to an exercise programme or already an active person, RowActiv has something for you. It is your own indoor rowing personal trainer.

RowActiv sessions are:

• Designed and delivered by expert indoor rowers.
• Targeted at specific fitness levels.
• Audio; simply put your headphones on and follow the audio instructions.
• Varied lengths to fit in with your gym schedule.

With RowActiv you can also...

• Use the Video classroom to access content such as good technique and warming up
• Track your training using RowLog
• Use iTunes to play your favourite music during your workout

Join the indoor rowing revolution!